Result driven fitness in 29 Minutes.

Book your FREE consultation today:

Book your FREE Consultation:
Dance Class

"Your classes make me feel so great and I've already noticed an improvement in my posture! Even after class I'm focusing on keeping my shoulders down. I can't wait to see what more classes will improve, (my glutes)! You rock!" - Jerilyn Levasseur

"All classes are high intensity, upbeat, and most importantly FUN! I have never been someone who enjoys cardio classes but Erica has designed the Core Cardio class so you get an awesome work out and before you know it the 45 minutes is up! The Core Sculpt class worked every muscle in my body and was challenging in the most perfect way! I can't wait to go back. Thanks Erica!!!" - Kim Markey

"Higher Ground offers a killer workout with the added bonus of feeling like a fun night out with friends. Erica is a talented, engaging instructor that makes everyone feel included and powerful! I highly recommend, and I can't wait to go back!" - Jillian Leigh

Tell Us About Yourself

Evergreen Walk 

South Windsor, CT 06074


©2017 by Higher Ground Core