Yoga HITT
Turn up the energy with Yoga Inspired HITT
Service Description
A fusion of yoga postures and high intensity intervals. Combine explosive movements, short cardio blasts, and deep stretches to maximize calorie burn, boost agility, and find a deep, sweaty release. It's a perfect blend of power and peace - challenging you physically while keeping you anchored in your breath. All fitness levels are encouraged to move at their own pace.
Cancellation Policy
As we recommend that you arrive 5 minutes before the class, we understand that life may happen. In the case that you are more than 5 minutes late to class your reserved spot may be forfeited to a standby client. Cancellations with in 12 hours of the start time will be assessed a no show fee of $20.
Contact Details
The Promenade Shops at Evergreen Walk, Evergreen Way, South Windsor, CT, USA
+18609855675
contact@highergroundcore.com