Yoga HITT
Turn up the energy with Yoga Inspired HITT
Service Description
A fusion of yoga postures and high intensity intervals. Combine explosive movements, short cardio blasts, and deep stretches to maximize calorie burn, boost agility, and find a deep, sweaty release. It's a perfect blend of power and peace - challenging you physically while keeping you anchored in your breath. All fitness levels are encouraged to move at their own pace.
Upcoming Sessions
Cancellation Policy
As we recommend that you arrive 5 minutes before the class, we understand that life may happen. In the case that you are more than 5 minutes late to class your reserved spot may be forfeited to a standby client. Cancellations with in 12 hours of the start time will be assessed a no show fee of $20.
Contact Details
The Promenade Shops at Evergreen Walk, Evergreen Way, South Windsor, CT, USA
+18609855675
contact@highergroundcore.com